About Pro-life Fitness Centre
Pro-Life Fitness Centre is totally unique in every way and what makes us so unique are the people you meet here.
From the first smile you see at reception as you walk in the door, to your first appointment with your enthusiastic fitness instructor to the first member you make friends with in a class or having a coffee in the cafe, every lifer will ensure that you are made to feel welcome, cared for and at home. You will quickly discover why we are so special and why we say Pro-Life is more than just a gym it’s a family.
Burns fat and rapidly improves fitness levels! No equipment needed, this session combines high impact body weight exercises with an explosive workout.. not only Do you burn calories within the workout, you continue to burn fat for hours after your workout.. scientifically proven to deliver results fast!ur entire body!
Our Instructors will guide you through various workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need is workout clothes, a towel (to wipe your face) a water bottle and an…
Our Latest News
August 22, 2016
Corporate Memberships Now Available At Pro-Life Fitness Centre! Pro-Life Fitness Centre, situated within the heart…
August 22, 2016
St Mirren and Pro-Life are both set to benefit from an exciting new partnership between the pair.The two Paisley…
January 14, 2016
*NEW CRECHE TIMES STARTING MONDAY 18TH JANUARY* Mon – 9.30am until 11.30am Tues – 10.15am…
December 21, 2015
** Crèche Leader Vacancy ** We currently require a crèche leader to work Thursdays and…
December 12, 2015
[panel] Opening times over the festive period: Christmas Eve 5am – 5pm Christmas Day…
December 10, 2015
[panel] We have had member requests for the gym being open for a little while…
December 1, 2015
[panel] It’s our advent calendar giveaway!! Every day from 1st to 24th December we are…
November 23, 2015
[panel] Kids Christmas Party! Saturday 5th December 12 noon – 2pm Fun, games & prizes!…
November 12, 2015
[panel] We are doing a sponsored “Lift The Waverley” challenge in the gym all day…
October 29, 2015
[panel]NEW BEGINNERS.. 5 WEEKS FOR THE PRICE OF 4! New beginners will start Thursday 12th…
October 23, 2015
[panel]Congratulations to Jonny Henry who is our October member of the month. [panel]
October 15, 2015
[panel]We are now taking names for our kids Halloween party, full details below! [/panel]
Top of the Range Facilities
Pro-Life is a centre of excellence and has the reputation of being one of the best equipped gyms in Scotland
With facilities which cater to every members needs from our vast Hammer & Cybex Strength & conditioning areas, our huge Startrac cardio zone, our Little Lifer’s creche, luxury spa, two group exercise studio’s, running shop, beauty salon, sports injury clinic, cafe, bar, function room and five a side football pitches we simply have more than enough services to ensure that you are trained, de-strained and entertained.Check out our facilities
A few of our Partners and Sponsorships
As we are a sports charity we enjoy nothing more than helping our local teams and athletes in as many ways as we can .
From supporting fundraising events to providing preferential memberships rates to awarding sponsorship to talented teams & individual athletes so that they have full access to our amazing facility, sport specific training programmes & bespoke nutrition as well as fitness testing and medical screening we love to help our local talent evolve, progress and achieve their dreams.